Chakras | 25hr

January 15-17 & 22-24

Fri 5:30-8:30p, Sat & Sun 10-3p ET (*two weekends)

Join the SoulFULL team for this immersive experience that dives deep into the Chakras, an ancient Eastern system of energy centers that manifest physically, emotionally, and spiritually within us. We will address each chakra individually, and how they affect us in balance and out of balance. Utilizing the tools of theory, asana, pranayama, mantra, meditation and group work, we will explore how to work with our own imbalances and fortify our areas of strength. All practitioners welcome.Mark your calendars!

What to Expect:

• Introductory Overview of the Chakra System: History, Context and Usage

• 90 minute Chakra themed SoulFULL Flow classes

• Post class breakdown of choices and sequencing

• Chakra meditations to support mental and physical wellbeing Wisdom in the Room: guided journaling and interactive discussion

Tuition is $225. Payment is due two weeks prior to start date of session. Please email us at HERE for questions.