https://soulfullsolutionsnyc.com/trainings-1 daily 0.75 2020-10-11 https://soulfullsolutionsnyc.com/trainings-1/event-two-jamcz monthly 0.5 2020-09-11 https://soulfullsolutionsnyc.com/trainings-1/chakras monthly 0.5 2020-09-11 https://soulfullsolutionsnyc.com/contact daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://soulfullsolutionsnyc.com/press daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Press https://soulfullsolutionsnyc.com/gallery daily 0.75 2020-12-15 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Gallery https://soulfullsolutionsnyc.com/register-now daily 0.75 2022-02-10 https://soulfullsolutionsnyc.com/teachers daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1596655497347-74S4G717ZDW92FM9Z8LM/0.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1596655145331-6EMRRVN58FSPX0XCNGTA/BL7A8174.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1596655414262-TVNX1UUFES1J93X54PEA/FoY_SLEU_4SL_5237.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1614091722701-QUXXAPVYK7MSTK96ZM98/IMG_5963.jpg Teachers https://soulfullsolutionsnyc.com/trainings-02 daily 0.75 2020-08-20 https://soulfullsolutionsnyc.com/idea-home daily 0.75 2020-10-17 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1597966523767-V5JE5JF9EXWGPWDQ914P/_H2A2906-2.jpg New Home Page IDEA - Our Online Home Join Us On Zoom SoulFULL Solutions’ classes, trainings, workshops, and service opportunities honor the tradition of Yoga. Our offerings illustrate how to navigate the challenges of both, individual self-care, and collective healing. https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1597966165022-1GOS4ZY1JXZ1MVRJXYIG/kenny.jpg New Home Page IDEA - Welcome To SoulFULL Solutions Created by NYC yogis Ali Cramer, Sheri Celentano, and Kenny Frisby. Our intention to create an online platform and community, aligns with a deep belief that yoga should be accessible, useful, and transformative. Especially in 2020. https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1597966643645-3C6LINZEU1J2RO81X4CY/unnamed-1.jpg New Home Page IDEA - Classes, Trainings & Weekend Workshops It’s vital to our team that we share teachings in an inclusive and ethical manner, in alignment with the Practice. https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1597966899505-UI3VQ6UX91JM9VZCS398/Copy+of+Copy+of+Untitled+Design+%283%29.png New Home Page IDEA - We Support Black Lives Matter Giving Makes A Difference Please consider making a donation to the NAACP Legal Defense Fund. https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1598968474507-63N54Z1UY6Q6CTE6VCFG/Zoom+Option.png New Home Page IDEA - “SoulFULL’s been the medicine I’ve needed during ‘The Great Dysthymia of 2020’ (look up the definition ). These teachers are offering a solution that’s making a huge impact on my health. I’m practicing five-days-a-week again (finally); each day with one of these incredible teachers. My practice has gone from normal, to a screeching halt, and now it’s brighter and better than before COVID-19.” — Alexander S. https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1602958894387-J5911P086GTEHVBLY09K/Zoom+Pic+101.jpg New Home Page IDEA - “SoulFULL’s been the medicine I’ve needed during ‘The Great Dysthymia of 2020’ (look up the definition ). These teachers are offering a solution that’s making a huge impact on my health. I’m practicing five-days-a-week again (finally); each day with one of these incredible teachers. My practice has gone from normal, to a screeching halt, and now it’s brighter and better than before COVID-19.” — Alexander S. https://soulfullsolutionsnyc.com/seatofteacher/mentorship daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1607092774230-XDEDX6GL0S69EQUDVFPA/Creativity+takes+courage.png Seat of the Teacher Mentorship Program - Seat of the Teacher Mentorship Program We are honored to offer a mentorship program that is personal and intentional-an opportunity for teachers to feel supported during these uncertain times. As a participant, you will be with SoulFULL’s teaching team over the course of three months, during which you will take classes, teach classes, have personal meetings, be assigned specific readings and assignments that support your growth, and attend weekend training workshops. Curriculum for Three Month Program: -On-going Monthly Assignment/Reading -1 weekly required class with Mentor -1 90 minute small group (maximum 3-4 people) weekly satsang with Mentor to go over topics, discuss readings, ask questions about their class -1 30 min weekly one-on-one Zoom check-in with Mentor -1 Community Class on SoulFULL's platform with feedback from your Mentor (donation based, you keep what you make!) -Unlimited Zoom classes for the length of the program and access to all recordings -Monthly group workshop weekends for in depth study. We have done our best to embrace the responsibility, commitment, and joy of Teaching! With this in mind we hope to create a brave space for you to dive deeper, ask tough questions, feel a sense of community, and move through doubt. We will look at both your strengths as a Teacher and the areas that feel challenging to you. This will be an intimate program, we are only accepting up to nine teachers at this time. Yoga offers Solutions on a physical, mental and spiritual level. Let's be in the Solution together. Total Investment - $1200 (payment plans available) For questions or to request an application, please fill out the form below. https://soulfullsolutionsnyc.com/subscribe daily 0.75 2020-10-27 https://soulfullsolutionsnyc.com/seatofteacher/trainingseries daily 0.75 2020-12-28 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1608668298311-XZOMMWT5ZHIWQ3E5GOKJ/Creativity+takes+courage+%286%29.png Seat of the Teacher Training Series - Seat of the Teacher Training Series Passion Projects / January 15-17 Fri 5-8p, Sat 9-12p & 1-4p, Sun 9-12 & 1-3p ET Passion Projects will be an opportunity to see how different styles of yoga can be woven into our beloved Vinyasa flow. Vinyasa yoga is inherently creative, a delicious mashup of traditional and contemporary movement, with its only "requirement" being the Krama or “intelligent sequencing”. We are calling this installment of the Training Series Passion Projects because each of us will be weaving in modalities that resonate strongly with us. Be prepared to breathe into some Kundalini with Ali, settle into Yin with Kenny, align Iyengar style with Sheri, and sustain your practice safely with Keith's vast knowledge of physical therapy and functional movement guidelines. Investment - $150 / Open to teachers and enthusiastic practitioners. Scholarships available. Next up… Therapeutic Solutions / February 12-14 The Practice of Joy / March 12-14 https://soulfullsolutionsnyc.com/private-sessions daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/a62ae4b4-c5e5-4004-a089-6c689c5e0e0c/15941072_1359979664066675_471885354781509942_n.jpg Private Sessions https://soulfullsolutionsnyc.com/home-page-2022 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847756399-E68MWFP13QSTWSIE0HHB/image-asset.jpeg Home Page 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847756399-E68MWFP13QSTWSIE0HHB/image-asset.jpeg Home Page 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847756399-E68MWFP13QSTWSIE0HHB/image-asset.jpeg Home Page 2022 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847756399-E68MWFP13QSTWSIE0HHB/image-asset.jpeg Home Page 2022 https://soulfullsolutionsnyc.com/home daily 1.0 2022-02-10 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/3e72afa1-d7ef-4083-9d46-8cf0c96f75df/VIDEO+ON+DEMAND+%283%29.png Home https://soulfullsolutionsnyc.com/home/classes monthly 0.5 2020-10-22 https://soulfullsolutionsnyc.com/home/workshops monthly 0.5 2022-02-07 https://soulfullsolutionsnyc.com/home/virtual-private-sessions monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/1fa3b981-0d97-44ba-8cd7-0975859c4aad/15941072_1359979664066675_471885354781509942_n+%281%29.jpg Home - Virtual Private Sessions https://soulfullsolutionsnyc.com/home/seatofteacher/mentorship monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ebd3982a32df23283e87055/27c509a9-aa51-4d41-92f3-46d7f14f999c/3.png Home - Mentorship Seat of the Teacher Mentorship We are honored to offer a mentorship program that is personal and intentional-an opportunity for teachers to feel supported during these uncertain times. As a participant, you will be with SoulFULL’s teaching team over the course of three months, during which you will take classes, teach classes, have personal meetings, be assigned specific readings and assignments that support your growth, and attend weekend training workshops. Curriculum for Three Month Program: -On-going Monthly Assignment/Reading -1 weekly required class with Mentor -1 90 minute small group (maximum 3-4 people) weekly satsang with Mentor to go over topics, discuss readings, ask questions about their class -1 30 min weekly one-on-one Zoom check-in with Mentor -1 Community Class on SoulFULL's platform with feedback from your Mentor (donation based, you keep what you make!) -Unlimited Zoom classes for the length of the program and access to all recordings -Monthly group workshop weekends for in depth study. We have done our best to embrace the responsibility, commitment, and joy of Teaching! With this in mind we hope to create a brave space for you to dive deeper, ask tough questions, feel a sense of community, and move through doubt. We will look at both your strengths as a Teacher and the areas that feel challenging to you. This will be an intimate program, we are only accepting up to nine teachers at this time. Yoga offers Solutions on a physical, mental and spiritual level. Let's be in the Solution together. Total Investment - $1200 (payment plans available) For questions or to request an application, please fill out the film below